Blogs

Paul Latimer: Goals, interests a key to success and happiness

Wednesday, March 17th, 2010 | 6:15 am

By Dr. Paul Latimer

Frequently, my patients tell me they have no reason to get up in the morning. They have no hobbies or interests and sometimes even have no job to get to. Not only is this saddening to me,…

Marshall Melnychuk: Common foods you may think are healthy but really are junk

Marshall Melnychuk: Common foods you may think are healthy but really are junk

Monday, March 15th, 2010 | 12:41 pm

Life is busy. It’s a battle to get everything done on our ‘to-do’ list. Work, study, family, and oh yes let’s fit in some fitness and try to eat well. We know that eating well is important, but not only is it difficult and time consuming to do well; it is also hard to be sure if what you’re eating really is healthy. Big Food industry marketers like it that way.

Arrivals Travel: Sun Peaks is another one of Canada’s silver medal winners

Arrivals Travel: Sun Peaks is another one of Canada’s silver medal winners

Sunday, March 14th, 2010 | 9:46 am

By Mhairri Cuthbert, Arrivals Travel

With Sun Peaks Resort recently receiving a well-deserved nod from the prestigious Condé Nast Traveler Magazine, we decided to take a break from Kelowna’s balmy double-digit temperatures and make the two-and-a-half hour drive to visit Canada’s 2nd…

The car drives great, but the pricing may leave you scratching your head

Friday, March 12th, 2010 | 6:16 am

Canwest News Service

The 2011 XJ may perform exquisitely, but there's something wonky in Jaguar's pricing strategy (thanks to Jaguar's home office). While the base V8 costs $88,000 in Canada, it is $72,500 south of the 49th, and you don't need…

Paul Latimer: Stigma of medication

Paul Latimer: Stigma of medication

Wednesday, March 10th, 2010 | 7:05 am

By Dr. Paul Latimer

Many people respond to a psychiatric diagnosis and medication recommendations by saying they are simply “not a pill person”. It seems the idea of having to take a pill every day is a daunting thought to some and…

Marshall Melnychuk: Shining happy people holding hands

Monday, March 8th, 2010 | 6:11 pm

By Marshall Melnychuk

I’d like to buy the world a home, and furnish it with love.

When I was, let’s go with younger, I remember well the song from the Coca Cola commercial that had hundreds of people standing in a grassy field singing…

Arrivals Travel: Top five treasures in Southern Thailand

Arrivals Travel: Top five treasures in Southern Thailand

Sunday, March 7th, 2010 | 5:00 am

“There are endless options for activities in Phuket and Krabi Provinces, and after some internal debate we have created our list of the top treasures one should experience while in Southwest Thailand.”

Marshall Melnychuk: Top 5 foods and supplements for your brain

Monday, March 1st, 2010 | 9:53 am

By Marshall Melnychuk

Part 2 – Supplements (continued from last week)

When you stop to think about the part of your body that gives you the ability to think, you will find it quite amazing. Consider this 3 pound mass of flesh,…

Marshall Melnychuk: The best 5 foods and supplements for your brain

Monday, February 22nd, 2010 | 7:16 am

By Marshall Melnychuk

Part 1 – Foods

I’m not traumatized by the idea of getting old but what does scare me, and many others it seems, is the potential of losing my mental faculties as I age – my memories, my ability…

Paul Latimer: Obsessive-Compulsive Personality Disorder

Thursday, February 18th, 2010 | 1:53 pm

By Dr. Paul Latimer

Obsessive-Compulsive Personality (OCP) is one of the most common personality types I see in clinical practice. These people tend to appear preoccupied with orderliness, neatness and cleanliness. Generally, people with OCP are perfectionists, constricted and disciplined. Individuals with OCP tend to…